Category: Wholefoods

Consume Gardenscent Oat Bran Powder regularly helps to lower cholesterol and blood sugar level naturally. It also supports weight loss and provides many other health benefits. Read here to explore how convenient and easy to incorporate the health benefits of oat beta-glucans into your daily diet.

Many of us are very quick to label all carbs as “bad”. We tend to associate all carbs as the culprit of gaining weight which is not entirely accurate. We forget how important those good carbs are! Good carbs serve as our primary source of energy, releasing the energy slowly into our bloodstream to fuel our body and mind.